Amount of Riboflavin in Soy flour, defatted

Legumes and Legume Products

In 100 g (Grams) of Soy flour, defatted there is 0.253 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Soy flour, defatted.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Soy flour, defatted

Soy flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, defatted are listed below.

Water 7.25 g 7.25%
Energy (calorie) 327 kcal
Energy (joule) 1367 kJ
Protein 51.46 g 51.46%
Total lipid (fat) 1.22 g 1.22%
Ash 6.15 g 6.15%
Carbohydrate, by difference 33.92 g 33.92%
Fiber, total dietary 17.5 g 17.5%
Sugars, total 16.42 g 16.42%
Calcium, Ca 241 mg 0.24%
Iron, Fe 9.24 mg 0.01%
Magnesium, Mg 290 mg 0.29%
Phosphorus, P 674 mg 0.67%
Potassium, K 2384 mg 2.38%
Sodium, Na 20 mg 0.02%
Zinc, Zn 2.46 mg
Copper, Cu 4.065 mg
Manganese, Mn 3.018 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Soy flour, defatted